Weigh In record (no journal entry) for 18 June 2012
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337.4 lb
Lost so far: 0 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1622 kcal
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Fat: 54.28g | Prot: 103.74g | Carb: 188.35g.
Breakfast: Watermelon, Pizza Dipping Strips, Rotisserie Chicken. Lunch: Navels Oranges, Peach. Dinner: Deluxe Macaroni & Cheese Dinner, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 1.4 lb a week
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kfeingold's weight history
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