Weigh In record (no journal entry) for 27 April 2010
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242.6 lb
Lost so far: 7.5 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1260 kcal
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Fat: 47.53g | Prot: 49.36g | Carb: 166.20g.
Breakfast: Cappuccino, Sugar, Coffee, D-Lights Turkey Sausage Muffin. Lunch: Potato and Cheddar Pierogies, G2 Low Calorie Electrolyte Beverage, Herb Baby Romaine, Cheese Heads String Cheese. Snacks/Other: 100 Calorie Peanut Butter Wafer Bars, Nutter Butter Peanut Butter Sandwich Cookies, 100 Calorie Hershey Bar, Granny Smith Apple. more...
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2681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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Mike of Breaburn's weight history
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