cathywick's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2018:
1645 kcal Fat: 57.43g | Prot: 59.40g | Carb: 228.05g.   Breakfast: Banana, Bare Naked Vanilla Almond Crunch Granola, Strawberries, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Greenway Organic Chunky Peanut Butter, Gala Apples. Dinner: Garlic Bread, Paesana Vodka Sauce, Penne. more...
steady weight

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