Weigh In record (no journal entry) for 13 March 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1645 kcal
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Fat: 57.43g | Prot: 59.40g | Carb: 228.05g.
Breakfast: Banana, Bare Naked Vanilla Almond Crunch Granola, Strawberries, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Greenway Organic Chunky Peanut Butter, Gala Apples. Dinner: Garlic Bread, Paesana Vodka Sauce, Penne. more...
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steady weight
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cathywick's weight history
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