anahood's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
639 kcal Fat: 9.43g | Prot: 20.85g | Carb: 123.96g.   Breakfast: Weight Loss Shake- French Vanilla. Lunch: Baby-Cut Carrots Mini Bags, Simple Favorites Vegetable Eggroll. Snacks/Other: celery, grapes. more...
losing 2.3 lb a week

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