Fish609's Journal, 18 June 2012

These last few pounds are getting tricky =(
327.0 lb Lost so far: 97.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 June 2012:
3238 kcal Fat: 130.07g | Prot: 126.66g | Carb: 350.51g.   Breakfast: latte, Nonfat Honey Greek Yogurt, lenders healthy healthy grain bagels. Lunch: sugar packet, half and half, coffee, pork chop, mixed vegetables, butter, olive oil. Dinner: ice cream, general tso, california roll. Snacks/Other: papa johns thin, raspberry, Banana, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
3613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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