Weigh In record (no journal entry) for 18 June 2012
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209.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2012:
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1326 kcal
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Fat: 50.94g | Prot: 71.54g | Carb: 149.87g.
Breakfast: butter, strawberry, milk, whole wheat bread nature's pride, cilantro, tomato, egg. Lunch: whole wheat nature's pride, Natural Crumbled Feta Cheese, ranch drew's, grapes, tomato, green pepper, lettuce, chicken. Dinner: apple, pepperoni pizza marco's. more...
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2618 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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