Weigh In record (no journal entry) for 13 March 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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779 kcal
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Fat: 25.49g | Prot: 78.50g | Carb: 44.66g.
Breakfast: チキンハンバーグ トマト煮込み, Narragansett Creamery Mozzarella. Lunch: サブレ. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Salted Caramel, The Gluten Free Bar Coconut Cashew Crunch. more...
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losing 0.0 lb a week
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