Sara.diet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 1166 * 146%
fat: 49.66g
|
protein: 30.11g
|
carbs: 150.76g
- -
Wed 24th: 387 * 48%
fat: 15.38g
|
protein: 23.20g
|
carbs: 37.13g
- -
Tue 23rd: 1879 * 235%
fat: 49.10g
|
protein: 46.28g
|
carbs: 221.68g
- -
Mon 22nd: 1466 * 183%
fat: 56.07g
|
protein: 51.11g
|
carbs: 185.18g
- -
Sat 20th: 248 * 31%
fat: 12.89g
|
protein: 3.35g
|
carbs: 30.48g
- -
Fri 19th: 1885 * 236%
fat: 76.94g
|
protein: 56.90g
|
carbs: 238.05g
- -
Thu 18th: 1570 * 196%
fat: 60.32g
|
protein: 56.68g
|
carbs: 199.89g
- -
Wed 17th: 1252 * 156%
fat: 49.14g
|
protein: 23.96g
|
carbs: 178.29g
- -
Tue 16th: 1261 * 158%
fat: 41.40g
|
protein: 53.96g
|
carbs: 163.36g
- -
Mon 15th: 1154 * 144%
fat: 48.24g
|
protein: 32.96g
|
carbs: 147.02g
- -
Thu 11th: 1601 * 200%
fat: 47.45g
|
protein: 55.59g
|
carbs: 238.66g
- -
Wed 10th: 1396 * 174%
fat: 52.81g
|
protein: 62.85g
|
carbs: 166.28g
- -
Tue 9th: 1615 * 202%
fat: 50.50g
|
protein: 41.71g
|
carbs: 249.51g
- -
Sat 6th: 1399 * 175%
fat: 70.37g
|
protein: 36.61g
|
carbs: 159.29g
- -
Fri 5th: 1511 * 189%
fat: 65.94g
|
protein: 47.50g
|
carbs: 181.06g
- -
Thu 4th: 1297 * 162%
fat: 54.03g
|
protein: 36.65g
|
carbs: 170.71g
- -
Wed 3rd: 1687 * 211%
fat: 73.61g
|
protein: 47.09g
|
carbs: 211.48g
- -
Tue 2nd: 1943 * 243%
fat: 68.98g
|
protein: 67.00g
|
carbs: 269.59g
- -
Mon 1st: 1147 * 143%
fat: 43.97g
|
protein: 26.88g
|
carbs: 162.44g
- -
March 2024
Sun 31st: 693 * 87%
fat: 43.95g
|
protein: 17.16g
|
carbs: 60.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.