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after a weekend get-away, came back still doing awesome!!! I am so proud of myself. only a few people can understand this accomplishment. thought for sure I would mis-eat and come back gaining but I am down another pound. maybe this is MY time to do ME!!!
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293.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1310 kcal
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Fat: 44.00g | Prot: 38.00g | Carb: 188.00g.
Breakfast: McDonald's McCafe Mocha (Large). Lunch: Wendy's Coca-Cola (Large), Wendy's Spicy Chicken Caesar Salad (Half Size). more...
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losing 1.9 lb a week
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