Weigh In record (no journal entry) for 13 March 2018
|
182.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2018:
|
776 kcal
|
Fat: 31.57g | Prot: 34.55g | Carb: 90.46g.
Breakfast: Coffee, Trader Joe's Kimchi, Sweet Potato. Lunch: Veggie Grill Chili, Fresh Pasta (Cooked), American Value Green Beans (Canned), Grilled Chicken. Snacks/Other: Calavo Avocado, Kirkland Signature Trek Mix. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honeymoi79's weight history
|