mojomamaesq's Journal, 18 June 2012

222.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2722 kcal

Fat: 83.66g | Prot: 127.41g | Carb: 328.06g.   Breakfast: Cherries, Large Skim Hazelnut Latte, Guacamole, Chips, Dried Prune, Natural Mozzarella String Cheese. Lunch: 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Spicy Shrimp Roll, Teriyaki Chicken Bowl w White Rice. Dinner: Trail Mix, Corona Light, Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Natural Mozzarella String Cheese, Sunflower seeds, Starbucks Via. more...

2851 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...