Weigh In record (no journal entry) for 18 June 2012
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135.0 lb
Lost so far: 6.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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1726 kcal
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Fat: 55.26g | Prot: 34.85g | Carb: 233.47g.
Breakfast: Egg. Lunch: Sour Cream, Baked Potato (Peel Eaten), Onions , Tea Presweetened with Sugar, White Icing, Butter Pound Cake. Dinner: Pineapple, Watermelon, Hush Puppy, Pina Colada. Snacks/Other: Sliced Pepperoni, tamoxifen , Calcium Gummy Vitamins, Omega 3 Gummy Vitamins, Power C Gummy Vitamins. more...
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1738 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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