402kylie's Journal, 18 June 2012

142.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 26.75g | Prot: 47.50g | Carb: 178.50g.   Breakfast: Whipped Strawberry Cream Cheese Spread, multi grain bagels. Lunch: Culinary Collection Traditional Deluxe Pizza. Dinner: Baked! Nacho Cheese Tortilla Chips, Concord Grape Jelly, Whipped Peanut Butter, Smart White. Snacks/Other: 1% Chocolate Milk. more...

1912 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...