Weigh In record (no journal entry) for 13 March 2018
|
107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2018:
|
1201 kcal
|
Fat: 19.46g | Prot: 28.56g | Carb: 240.65g.
Breakfast: Peras, Ciruela. Lunch: Ciruela, Manzana Roja, Aceitunas Verdes Rellenas, Champiñones, Tomates. Dinner: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Manzana Roja. Snacks/Other: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Andina Néctar Durazno, El Vergel Fruta Lista, Minuto Verde Habas, Brócoli, Ciruela. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zukiss's weight history
|