Coloirish's Journal, 18 June 2012

I was bad yesterday. Baked my husband some cookies and I ate 2 or 3 and some of the dough while I was baking them so I'm happy this morning with any LOSS.......... haha
171.5 lb Lost so far: 19.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1317 kcal Fat: 53.95g | Prot: 66.55g | Carb: 154.74g.   Breakfast: Honey, Original Powder Creamer, Splenda, Coffee. Lunch: T-Bone Steak, Watermelon. Dinner: Iced Tea, Spaghetti with meat sauce. Snacks/Other: Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime), Toll house Chocolate Chip Cookies with pecans. more...
2116 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 20 minutes, Resting - 15 hours and 23 minutes, Wii Fit - 17 minutes, Sleeping - 6 hours. more...
losing 1.2 lb a week

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Comments 
It is darn near impossible to bake for the family and not end up eatting some of it. I dont bake as much anymore. 
19 Jun 12 by member: mlfontaine

     
 

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