tricker1's Journal, 18 June 2012

308.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2326 kcal

Fat: 120.59g | Prot: 71.87g | Carb: 242.92g.   Breakfast: Cheesecake, fried egg, wheat bread, yoplait yogurt light. Lunch: Vanilla Milkshake, potato chips, beef enchilada. Snacks/Other: sargento pepperjack cheese stick, coffee non-dairy creamer. more...

3528 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...