| June 2013 |
| Tue 18th: |
490 *
|
27%
|
fat: 4.86g |
| |
protein: 11.54g |
| |
carbs: 90.81g |
|
-
|
-
|
| Mon 17th: |
430 *
|
24%
|
fat: 4.86g |
| |
protein: 11.04g |
| |
carbs: 74.81g |
|
-
|
-
|
| Mon 10th: |
330 *
|
18%
|
fat: 4.86g |
| |
protein: 11.04g |
| |
carbs: 64.81g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
282 *
|
16%
|
fat: 4.61g |
| |
protein: 10.04g |
| |
carbs: 53.56g |
|
-
|
-
|
| Wed 29th: |
382 *
|
21%
|
fat: 4.61g |
| |
protein: 10.04g |
| |
carbs: 63.56g |
|
-
|
-
|
| Tue 28th: |
562 *
|
31%
|
fat: 20.61g |
| |
protein: 22.04g |
| |
carbs: 63.56g |
|
-
|
-
|
| Mon 27th: |
672 *
|
37%
|
fat: 11.61g |
| |
protein: 24.04g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 13th: |
1555 *
|
86%
|
fat: 56.06g |
| |
protein: 51.45g |
| |
carbs: 199.77g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
548 *
|
30%
|
fat: 13.21g |
| |
protein: 24.12g |
| |
carbs: 85.21g |
|
-
|
-
|
| Wed 24th: |
840 *
|
47%
|
fat: 22.06g |
| |
protein: 35.05g |
| |
carbs: 116.92g |
|
-
|
-
|
| Tue 23rd: |
721 *
|
40%
|
fat: 28.08g |
| |
protein: 41.47g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 22nd: |
960 *
|
53%
|
fat: 24.06g |
| |
protein: 39.05g |
| |
carbs: 137.92g |
|
-
|
-
|
| Thu 18th: |
432 *
|
24%
|
fat: 25.12g |
| |
protein: 23.19g |
| |
carbs: 11.59g |
|
-
|
-
|
| Tue 16th: |
750 *
|
42%
|
fat: 9.06g |
| |
protein: 30.05g |
| |
carbs: 126.92g |
|
-
|
-
|
| Mon 15th: |
460 *
|
26%
|
fat: 6.06g |
| |
protein: 13.05g |
| |
carbs: 78.92g |
|
-
|
-
|
| Thu 11th: |
528 *
|
29%
|
fat: 21.21g |
| |
protein: 22.12g |
| |
carbs: 49.21g |
|
-
|
-
|
| Wed 10th: |
930 *
|
52%
|
fat: 25.06g |
| |
protein: 42.05g |
| |
carbs: 126.92g |
|
-
|
-
|
| Tue 9th: |
845 *
|
47%
|
fat: 25.06g |
| |
protein: 43.05g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 8th: |
1040 *
|
58%
|
fat: 29.86g |
| |
protein: 44.04g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sun 7th: |
330 *
|
18%
|
fat: 4.86g |
| |
protein: 11.04g |
| |
carbs: 66.06g |
|
-
|
-
|
