Weigh In record (no journal entry) for 26 April 2010
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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878 kcal
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Fat: 23.75g | Prot: 45.77g | Carb: 118.58g.
Breakfast: non dairy creamer , coffee. Lunch: mustard, whole grain white bread, oscar meyer light bologna, Three Meat Deep Dish Pizza. Dinner: lean cuisine baked chicken. more...
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losing 0.5 lb a week
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mjesq's weight history
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