NewSarah!'s Journal, 12 March 2018

DOWN 2.6 for the week. Yay
198.5 lb Lost so far: 26.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
1083 kcal Fat: 14.17g | Prot: 17.70g | Carb: 76.01g.   Breakfast: Pasta with Carbonara Sauce. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...
3799 kcal Activities & Exercise: Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Google Fit - 9 hours and 38 minutes. more...
losing 3.6 lb a week

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