Weigh In record (no journal entry) for 12 March 2018
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200.0 lb
Lost so far: 31.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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678 kcal
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Fat: 10.00g | Prot: 68.00g | Carb: 80.00g.
Breakfast: Peet's Coffee Quad Non-Fat Latte. Lunch: Garden of Life Raw Fit Marley Coffee, Trader Joe's Five Spice Chicken & Asian Style Noodle Salad. more...
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losing 1.1 lb a week
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BettieRetro's weight history
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