Weigh In record (no journal entry) for 17 June 2012
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126.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1926 kcal
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Fat: 69.91g | Prot: 92.40g | Carb: 184.79g.
Breakfast: milk, sugar, butter, toast, bacon, fried eggs. Lunch: blueberries, country harvest, butter, cottage cheese. Dinner: Timbit, white wine, squash, green beans, carrots, cauliflower, trout. more...
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losing 0.2 lb a week
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