| November 2020 |
| Thu 12th: |
2045
|
120%
|
fat: 58.11g |
| |
protein: 137.95g |
| |
carbs: 252.52g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
769 *
|
45%
|
fat: 43.19g |
| |
protein: 37.69g |
| |
carbs: 60.27g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
1328 *
|
78%
|
fat: 33.92g |
| |
protein: 82.58g |
| |
carbs: 127.10g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
2257 *
|
133%
|
fat: 53.48g |
| |
protein: 110.57g |
| |
carbs: 288.70g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
2187 *
|
129%
|
fat: 67.77g |
| |
protein: 132.32g |
| |
carbs: 211.71g |
|
-
|
-
|
| Sat 24th: |
1871 *
|
110%
|
fat: 50.82g |
| |
protein: 108.67g |
| |
carbs: 199.07g |
|
-
|
-
|
| Mon 19th: |
1774 *
|
104%
|
fat: 61.15g |
| |
protein: 126.43g |
| |
carbs: 187.56g |
|
-
|
-
|
| Sun 18th: |
2117 *
|
125%
|
fat: 62.61g |
| |
protein: 105.66g |
| |
carbs: 239.24g |
|
-
|
-
|
| Mon 12th: |
1938 *
|
114%
|
fat: 54.20g |
| |
protein: 91.91g |
| |
carbs: 218.67g |
|
-
|
-
|
| Sun 11th: |
1867 *
|
110%
|
fat: 64.28g |
| |
protein: 93.27g |
| |
carbs: 173.69g |
|
1562*
|
 305
|
| Sat 10th: |
1946 *
|
114%
|
fat: 65.61g |
| |
protein: 98.28g |
| |
carbs: 188.30g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1853 *
|
109%
|
fat: 61.15g |
| |
protein: 131.34g |
| |
carbs: 202.46g |
|
-
|
-
|
| Wed 15th: |
2114 *
|
124%
|
fat: 60.48g |
| |
protein: 134.78g |
| |
carbs: 241.65g |
|
1683*
|
431
|
| Tue 14th: |
2065 *
|
121%
|
fat: 62.10g |
| |
protein: 133.86g |
| |
carbs: 241.11g |
|
1538*
|
527
|
| Mon 13th: |
2041 *
|
120%
|
fat: 61.99g |
| |
protein: 134.26g |
| |
carbs: 226.51g |
|
-
|
-
|
| Sun 12th: |
1973
|
116%
|
fat: 46.76g |
| |
protein: 95.92g |
| |
carbs: 244.79g |
|
-
|
-
|
| Sat 11th: |
1178 *
|
69%
|
fat: 33.25g |
| |
protein: 57.62g |
| |
carbs: 158.20g |
|
-
|
-
|
| Fri 10th: |
2636 *
|
155%
|
fat: 107.69g |
| |
protein: 150.27g |
| |
carbs: 230.96g |
|
1542*
|
1094
|
| July 2012 |
| Sun 22nd: |
2025 *
|
119%
|
fat: 39.65g |
| |
protein: 103.15g |
| |
carbs: 263.41g |
|
-
|
-
|
| Sat 21st: |
1758 *
|
103%
|
fat: 38.23g |
| |
protein: 105.29g |
| |
carbs: 208.70g |
|
-
|
-
|
