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Weekly weigh-in this morning has me down a little over two pounds since last Monday; I'll take it!
Wasn't perfect this week: I snacked a little after dinner a couple nights even though I wasn't really hungry, over-did it on the pork rinds one afternoon and dipped into a couple of chocolate truffles for dessert Friday night. But a loss on the scale always motivates me to tighten right back up and stay the course.
Perfect is the enemy of good. Even if we stray a bit from the path, if we can steer it right back, we'll be ok. It's what we do on a CONSISTENT basis that shows up on the scale.
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160.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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