Weigh In record (no journal entry) for 12 March 2018
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214.2 lb
Lost so far: 13.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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95 kcal
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Fat: 4.50g | Prot: 5.50g | Carb: 11.00g.
Lunch: Great Value Breaded Fish Sticks. more...
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steady weight
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Dante Grey's weight history
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