Weigh In record (no journal entry) for 12 March 2018
|
142.6 lb
Lost so far: 1.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
1399 kcal
|
Fat: 60.27g | Prot: 63.30g | Carb: 150.82g.
Breakfast: Wendy's Tomato (1 Slice), Valu Time Grade A Honey, Boiled Egg, Oscar Mayer Selects Angus Smoked Uncured Beef Franks. Lunch: Cooked Vegetables, Kroger Breaded Chicken Strips, Hunt's Honey Hickory BBQ Sauce. Dinner: Hunt's Honey Hickory BBQ Sauce, Ground Beef (Cooked), White Rice, Great Value Vegetable Medley. Snacks/Other: Kraft 2% Milk American Cheese Singles, Nabisco Galleta Club Social Original, Imperial Nuts Select Mixed Nuts-Salted, Gala Apples. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dandreia's weight history
|