| August 2020 |
| Sun 9th: |
1005 *
|
60%
|
fat: 45.67g |
| |
protein: 38.77g |
| |
carbs: 120.97g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
1021 *
|
61%
|
fat: 32.20g |
| |
protein: 40.13g |
| |
carbs: 138.62g |
|
-
|
-
|
| Tue 18th: |
333 *
|
20%
|
fat: 9.95g |
| |
protein: 6.36g |
| |
carbs: 60.38g |
|
-
|
-
|
| Fri 7th: |
859 *
|
51%
|
fat: 48.72g |
| |
protein: 49.76g |
| |
carbs: 58.29g |
|
-
|
-
|
| Wed 5th: |
1410 *
|
84%
|
fat: 90.00g |
| |
protein: 57.88g |
| |
carbs: 103.97g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
737 *
|
57%
|
fat: 44.81g |
| |
protein: 20.28g |
| |
carbs: 75.76g |
|
-
|
-
|
| Wed 29th: |
1140 *
|
88%
|
fat: 76.49g |
| |
protein: 42.83g |
| |
carbs: 80.49g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
1150 *
|
88%
|
fat: 58.94g |
| |
protein: 62.94g |
| |
carbs: 100.44g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
993 *
|
76%
|
fat: 35.99g |
| |
protein: 37.23g |
| |
carbs: 124.75g |
|
-
|
-
|
| Mon 20th: |
1155 *
|
89%
|
fat: 53.05g |
| |
protein: 45.65g |
| |
carbs: 120.30g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
739 *
|
53%
|
fat: 16.19g |
| |
protein: 34.20g |
| |
carbs: 119.66g |
|
-
|
-
|
| Fri 13th: |
232 *
|
17%
|
fat: 15.39g |
| |
protein: 15.27g |
| |
carbs: 7.95g |
|
-
|
-
|
| Thu 12th: |
225 *
|
16%
|
fat: 15.39g |
| |
protein: 15.27g |
| |
carbs: 6.20g |
|
-
|
-
|
| Wed 4th: |
319 *
|
23%
|
fat: 15.71g |
| |
protein: 17.01g |
| |
carbs: 28.46g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1422 *
|
102%
|
fat: 56.79g |
| |
protein: 65.62g |
| |
carbs: 162.44g |
|
-
|
-
|
| Fri 30th: |
1459 *
|
104%
|
fat: 51.65g |
| |
protein: 80.58g |
| |
carbs: 171.09g |
|
-
|
-
|
| Thu 29th: |
772 *
|
55%
|
fat: 28.67g |
| |
protein: 48.50g |
| |
carbs: 79.80g |
|
-
|
-
|
| Wed 28th: |
1355 *
|
97%
|
fat: 44.30g |
| |
protein: 86.04g |
| |
carbs: 153.25g |
|
-
|
-
|
| Tue 27th: |
1524 *
|
109%
|
fat: 77.05g |
| |
protein: 61.48g |
| |
carbs: 150.45g |
|
-
|
-
|
| Mon 26th: |
1263 *
|
90%
|
fat: 44.14g |
| |
protein: 54.70g |
| |
carbs: 166.80g |
|
-
|
-
|
