Weigh In record (no journal entry) for 26 April 2010
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289.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2010:
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1631 kcal
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Fat: 73.52g | Prot: 119.27g | Carb: 120.92g.
Breakfast: non-fat milk, kraft reduced fat chedder cheese, Chili Con Carne, egg whites. Lunch: pastrami, Baguette, provolone, salami, mortadella. Dinner: pea soup, panda express chicken mushrooms. Snacks/Other: sees candies, caffeine free diet coke. more...
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4687 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 55 minutes, Stretching (yoga) - 5 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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