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Ate less, lost less. On a week by week basis, weight loss can be modeled by a random number generator added to a trendline. The important thing is to keep the underlyin slope negative-definite.
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254.5 lb
Lost so far: 6.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1252 kcal
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Fat: 47.85g | Prot: 68.14g | Carb: 148.72g.
Breakfast: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Dinner: Onions, Broccoli Flower Clusters, Cut & Peeled Carrots, 100% Italian Extra Virgin Olive Oil, Fingerling Potatoes, Smoked Apple Chardonnay Chicken Sausage. Snacks/Other: Almond Mozzarella Style Cheese Alternative, Dark Chocolate with Cranberries & Almonds, Lindor 60% Extra Dark Truffles, Nonfat Signature Hot Chocolate (Tall). more...
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3733 kcal
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Activities & Exercise:
Desk Work - 9 hours and 20 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 6 hours. more...
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losing 0.5 lb a week
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