Weigh In record (no journal entry) for 17 June 2012
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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4733 kcal
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Fat: 253.04g | Prot: 177.88g | Carb: 453.16g.
Breakfast: pillsbury biscuits. Lunch: Tiramisu, CARINOS SALAD, CARINOS CHICKEN, CARINOS. Dinner: avacado, tortilla chips, spinach tortilla, ground hamburger. Snacks/Other: salsa, pineapple upside down cake. more...
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gaining 14.0 lb a week
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