helyotrope's Journal, 17 June 2012

So, here we are.
I managed to finally get rid of that first six that haunted me for months.
Okay maybe I should not declare victory 'cause it could return soon, but for the moment I'm too happy to think negatively!
Gotta stay strong! xoxo
132.1 lb Lost so far: 17.9 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
756 kcal Fat: 33.76g | Prot: 48.52g | Carb: 82.22g.   Lunch: sliced beef, cucumber. Dinner: salted cucumber, chicken leg. Snacks/Other: water, coffee milk, yogurt peach, oat bran crepe with cacao. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helyotrope's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.