Weigh In record (no journal entry) for 12 March 2018
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1304 kcal
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Fat: 17.04g | Prot: 85.47g | Carb: 212.21g.
Breakfast: Poires, Bell Plantation PB2 Chocolat, Amandes, Daco Bello Baies de Goji, Kiwi, Pommes Pink Lady, Banane, Celnat Flocons de Riz, Alpro Lait d'amande Original. Lunch: Fruistar Myrtilles Sauvages, Riz Basmati (Cuit), Fruistar Fraises Entières, Panzani Sauce Tomate Cuisinée Oignons et Ail, Maille Moutarde Fins Gourmets, Auchan Fromage Blanc 0%, Oignons, Tomates Cerises, Le Gaulois Escalope de Dinde, Sucrine, Courgette. Dinner: Fruistar Fraises Entières, Fruit de la Passion, Tomates Cerises, Ananas, Auchan Fromage Blanc 0%, Maille Moutarde Fins Gourmets, Panzani Sauce Tomate Cuisinée Oignons et Ail, Oignons, Potiron, Lazzaretti Fusilli Pois Cassés, Sucrine. Snacks/Other: Alpro Lait de Coco, Pommes Granny-Smith. more...
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gaining 1.5 lb a week
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