barbie10's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
237.0 lb Lost so far: 4.6 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1263 kcal Fat: 47.92g | Prot: 75.61g | Carb: 139.60g.   Breakfast: Wheat Crackers, Peanuts. Lunch: Apple Slices, 6" Ham (Black Forest without Cheese). Dinner: Chicken or Turkey Vegetable Stew Type Soup. more...
3070 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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