jailynnep's Journal, 17 June 2012

204.6 lb Lost so far: 9.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 39.69g | Prot: 66.87g | Carb: 85.72g.   Breakfast: Shredded Hashbrowns, Buttered Blends Syrup, Scrambled Egg, Plain Pancakes. Lunch: Lite Italian Dressing, Side Salad, Chicken Tenders. more...

3333 kcal

Activities & Exercise: Housework - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...