Weigh In record (no journal entry) for 17 June 2012
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179.5 lb
Lost so far: 1.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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183 kcal
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Fat: 0.22g | Prot: 18.18g | Carb: 25.94g.
Breakfast: Milk (Nonfat) , Nonfat Peach Greek Yogurt. more...
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gaining 0.5 lb a week
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Karen2222's weight history
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