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kyrmees
Journal
17 Jun 12
kyrmees's Journal, 17 June 2012
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Weigh In record (no journal entry) for 17 June 2012
138.9 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 June 2012:
1374 kcal
Fat: 56.29g | Prot: 42.74g | Carb: 176.69g.
Breakfast:
Melk (Halfvol), Cornflakes Glutenvrij.
Lunch:
Ananassap Hardthof, Milde Roeryoghurt, Banaan, Fuji Appels, Zilvervlies Rijst.
Dinner:
Milde Roeryoghurt, Banaan, Maaltijdsalade Bacon & Kaas.
more...
1548 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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