Weigh In record (no journal entry) for 17 June 2012
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240.7 lb
Lost so far: 21.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1047 kcal
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Fat: 14.06g | Prot: 40.60g | Carb: 196.50g.
Breakfast: tea butter, bread. Lunch: boiled potatoes, meatballs, pea soup. Dinner: Sweet Cherries. Snacks/Other: milk. more...
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gaining 0.5 lb a week
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Lou890705's weight history
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