Weigh In record (no journal entry) for 11 March 2018
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105.2 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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1548 kcal
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Fat: 90.93g | Prot: 30.30g | Carb: 168.63g.
Breakfast: Whipped Heavy Cream (Sweetened), Apple, Better Oats Steel Cut Maple & Brown Sugar. Lunch: Best Yet Mixed Berries, Dry Roasted Pistachio Nuts (with Salt Added), Great Value Dried Blueberries, Diamond of California Chopped Walnuts, Avocados, Ready Pac Lemon Kale Salad Kit. Dinner: Land O'Lakes Garlic & Herb Butter Spread, Artisan Fresh French Baguette, Kirkland Signature Microwave Popcorn Movie Theater Butter. Snacks/Other: Lily's Dark Chocolate. more...
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1458 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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