Weigh In record (no journal entry) for 17 June 2012
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233.8 lb
Lost so far: 8.6 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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372 kcal
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Fat: 10.04g | Prot: 58.06g | Carb: 10.44g.
Lunch: Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Shrimp, Cucumber (with Peel). more...
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losing 4.2 lb a week
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amcgeesalice's weight history
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