Weigh In record (no journal entry) for 10 March 2018
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190.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1563 kcal
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Fat: 28.33g | Prot: 62.90g | Carb: 191.58g.
Breakfast: Corona Corona Extra, Trader Joe's Cold Pressed Juice - Green, Carry-Out Milk Shake. Lunch: Bush's Best Pinto Beans, Hard-Boiled Egg , All Day Cafe Hard Cooked Eggs. Dinner: Patron Silver Tequila, Corona Corona Extra, Corona Corona Extra, Patron Silver Tequila, Patron Silver Tequila, Market Pantry Tilapia Fillets, Nature's Earthly Choice Organic Quinoa. more...
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losing 2.8 lb a week
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