Weigh In record (no journal entry) for 10 March 2018
|
169.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
2729 kcal
|
Fat: 115.12g | Prot: 88.25g | Carb: 353.00g.
Breakfast: Signature Kitchens Bran Flakes, Chiquita Banana, Eating Right Granola Cereal, Nature's Path Organic Pumpkin Flax Plus Granola, Southern Grove Whole Natural Almonds, Silk Organic Vanilla Soymilk. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, I Can't Believe It's Not Butter! Original Soft Spread, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce. Snacks/Other: Ghirardelli Premium Double Chocolate Brownie Mix, Quaker Chewy Dipps Granola Bars - Peanut Butter, Signature Select Dark Chocolate 78% Cacao. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexsanz's weight history
|