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i've been back on the treadmill at least 3x a week. anytime i want to laydown to watch a show, i just on the treadmill first and then the show is my reward.
2 more months till the wedding!
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167.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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