Weigh In record (no journal entry) for 26 April 2010
|
264.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2010:
|
1517 kcal
|
Fat: 43.94g | Prot: 48.54g | Carb: 231.60g.
Breakfast: Water, Plain Waffle, country crock. Lunch: Snackers Baked Pepperoni Pizza, Hard Salted Pretzels, CANADA DRY GREEN TEA GINGER ALE. Dinner: corn chips, Ice Sweet Tea, cheesy rice and broccoli, Chicken Breast. Snacks/Other: ozarka water. more...
|
|
3756 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 58 minutes. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kewlshelly's weight history
|