Weigh In record (no journal entry) for 16 June 2012
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206.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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909 kcal
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Fat: 30.60g | Prot: 67.20g | Carb: 93.76g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Special K Protein Plus Cereal, 2% Fat Milk. Lunch: Everything Bagel, Reduced Fat Cream Cheese, Egg, Egg White. Snacks/Other: N.O.-Xplode. more...
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gaining 5.6 lb a week
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