Weigh In record (no journal entry) for 09 March 2018
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260.2 lb
Lost so far: 66.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1702 kcal
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Fat: 141.56g | Prot: 82.76g | Carb: 28.00g.
Lunch: Kroger Extra Creamy Dairy Whipped Topping, Almond Milk Vanilla Unsweetened, 100% Cocoa, Heavy Cream. Dinner: Daisy Sour Cream, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kroger Extra Sharp Cheddar Cheese, Oberto Bacon Jerky. more...
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steady weight
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