Weigh In record (no journal entry) for 09 March 2018
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175.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1175 kcal
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Fat: 71.01g | Prot: 64.71g | Carb: 88.14g.
Breakfast: Navels Oranges. Lunch: Green Way Natural Peanut Butter Creamy, Fuji Apples. Dinner: Green String Beans, Baked or Broiled Salmon. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins. more...
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gaining 23.1 lb a week
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