Weigh In record (no journal entry) for 16 June 2012
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156.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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304 kcal
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Fat: 12.19g | Prot: 17.84g | Carb: 32.58g.
Breakfast: Skim Milk, Pineapple, Turkey Bacon. more...
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losing 7.0 lb a week
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