Weigh In record (no journal entry) for 09 March 2018
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2050 kcal
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Fat: 104.00g | Prot: 87.00g | Carb: 186.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). more...
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steady weight
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tmsusmilch's weight history
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