Weigh In record (no journal entry) for 09 March 2018
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106.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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1760 kcal
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Fat: 46.15g | Prot: 30.97g | Carb: 321.59g.
Breakfast: Selz Galletas de Arroz, Tomates, Manzana Roja, Palta Hass. Lunch: Andina Néctar Piña Light, Selz Galletas de Arroz, Palta Hass, Sofruco Miel de Abejas, Plátano, Palta Hass, Don Juan Mostaza, Salsa Barbacoa, Champiñones, Aceitunas Verdes Rellenas, Papa Cocida. Dinner: Jumbo Mix Frutos Secos y Deshidratados, Regimel Mermelada de Frutilla, Selz Galletas de Arroz. Snacks/Other: Hallulla, Plátano, Durazno, Plátano. more...
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1836 kcal
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Activities & Exercise:
Body Combat - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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