kthyjmrls's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
160.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
300 kcal Fat: 14.00g | Prot: 4.00g | Carb: 41.00g.   Breakfast: Nature Valley Sweet&Salty Nut Cashew. Snacks/Other: Nacho Cheese. more...
gaining 2.8 lb a week

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