Weigh In record (no journal entry) for 09 March 2018
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162.3 lb
Lost so far: 36.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1342 kcal
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Fat: 100.31g | Prot: 55.16g | Carb: 10.65g.
Breakfast: Café, Isigny Sainte Mère Beurre de Baratte Doux. Dinner: CIQUAL Vin Rouge 13 Degré, Capitoul Bethmale, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Pintade, Saucisson Sec. Snacks/Other: Bio Planète Huile de Coco Vierge, Tetley Rooibos Aromatisé à l'orange. more...
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gaining 0.4 lb a week
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